Laguna Hockey Academy
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Dryland Strength and Conditioning training

Dryland training for hockey is perhaps the most important part of hockey training. With so much time spent on the ice it is important that players re-balance their muscles, protect themselves from injury and build tremendous strength to compete at the highest levels in hockey. At Laguna Hockey Academy we have acquired renowned hockey strength and conditioning coach David Pollitt away from his own training facility to work as the head of strength and conditioning at our facility. Coach Pollitt brings 20 years of hockey training experience with thousands of amateur and professional hockey players, along with a very strong educational background to provide the BEST off-ice hockey training in California!
Check out Coach Pollitt's bio here

When players work with Coach Pollitt first thing that happens is they are all evaluated to determine their strengths and weaknesses. Using the Functional Movement Screening and his own proprietary evaluation system Coach Pollitt hammers out the best course of action for each player. We then get to work building hockey players from the “ground up” and over time produce exceptionally strong, fast, conditioned, balanced and mentally tough hockey players.

Get Fast, Explosive and Strong! Every hockey player needs to improve speed, explosiveness and strength to get the most from their game.  Off-ice training is the BEST way to do this.  Simply going to the gym or hiring a personal trainer is not the answer…use what junior, college and professional hockey players use…Strength and Conditioning Coach David Pollitt.   Get one free training session to try Coach Pollitt and his hockey specific methods.  Call David at 714-822-8624 or the Laguna Hockey Academy 949-215-4252 to schedule a session with Coach Pollitt today!

Pricing

1 on 1 hockey specific training for 1 hr
4 times per month $300
per month
8 times per month $520 per month
(custom designed training plan included for each player)

Small group hockey specific training for 1 hr (2 - 5 players per session)
4  times  per month $200
per month
8  times  per month $360
per month
12 times per month $480 per month
(custom designed training plan included for each player)

Large Group/Team Hockey specific training for 1hr (flat fee)
4 sessions per month (up to 15 players) $700 per month
8 sessions per month (up to 15 players) $960 per month
(Team training programs will be included for each player)

Personal training
8  times  per month $320
per month
(Cardio training program will be included for each player)

 

 

 

Dave Pollitt training

Rubberband sprint

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